A VIGOROUS WORK OUT… PAMPERING MASSAGE… EARLY MORNING YOGA… HOW DO YOU GIVE YOUR BODY THE HOLIDAY YOU DESERVE?
Health Club Rates
Health Club Schedule
Personal Training & Instructors
HEALTH CLUB NEWSLETTER
- Equipment includes: 2 Recumbent Bicycles, 2 Upright Bicycles, 5 Treadmills, 3 Varios, 2 Synchro, 1 Crossover and 2 “Concept 2” Rowers. 13 Life Fitness Group Exercise Bikes.
- Equipment: Cardio & Circuit Room: State-of-the-Art 2013 TechnoGym fitness equipment featuring Visioweb Interactive Touchscreens with Workout Tracking Software, Television and Internet. 13 Lifecycle GX exercise bikes.
- Stretching & Conditioning Aerobic/Yoga Rooms: Private sunlit space featuring a variety of classes for all your exercise needs. (Yoga mats provided for classes)
- Cycling Room: Group Cycling room with 13 state of the art Life Fitness Bikes. Smooth comfortable ride with a console that gives constant feedback during your workout.
- Free Weight Room: Fully equipped Weight Training Facility, Leg Press, Smith Machine & other active & passive strength pieces.
- Aquatics Center: 75 X 21 foot “Spring Water” swimming pool, ranging in depth from 3.5 to 9 feet, Red Cross compliant, maintained at 83 degrees. A lap lane, handicapped lift, Pool side shower.
- Sauna, Steam & Whirlpool
- Private Trainers are available for one on one training and supervision by contract.
- Men’s and Women’s Locker Room: Private & family dressing areas, showers.