Personal Training

Personal Training

11:04 am Nili

Rates and schedules vary, please call Mansion House for more information.

Ann Richards
Ann Richards has more than 35 years in Health and Fitness. She is the former owner of Fitness Firm, a privately owned training center on Martha’s Vineyard, and has been training individuals and small groups for decades. She is certified through ACE (American Certification on Exercise). Ann currently teaches group exercise classes, Senior Strength & 55+ Strength & Core, and trains both seasonally and year-round at Mansion House where she specializes in building and maintaining strength and mobility for the senior population.

 

 

 

Rander Evangelista
Rander Evangelista is Certified Personal Trainer who earned his accreditation in Sports Conditioning, Exercise Programming and Advanced Personal Training in London, England. He works with a wide range of individuals from novice health club members to athletes. He specializes in training clients who are focused on weight loss, strength building and sports conditioning. Rander is available for personal training both year round & seasonal and is bi-lingual in English and Portuguese.

 

 

 

 

Nutritional Consultation

Rebecca J. Briggs
Rebecca Briggs is a certified Nutritionist and Health Coach. She has over 30 years of experience in real food nutrition, botanical medicine, massage, yoga and natural living. Rebecca creates individualized health plans by assessing one’s health history, detecting harmful habits and addressing self-sabotaging obstacles. She will work with clients to foster  healthy food choices which include seasonal meal plans, recipes, and food lists. Rebecca is dedicated in empowering her clients to listen to their body and make positive lifestyle decisions.